I originally wrote this for Patreon on May 13th 2017. I no longer use Patreon and have replaced it with my website (here) but thought I would share some of my old blogs with you for FREE to show my appreciation for you visiting my website! <3
I know this is kind of obvious but honestly it’s easy to forget about taking care of yourself sometimes. I need to remind myself occasionally, which is partly why I’m even writing this.
The first thing you do in the morning after waking up, the first thing after getting home from work, and last thing you do before you go to bed should be something for YOU and your happiness. Or if that schedule doesn’t work for you, then choose at least 3 times throughout your day that work. Start off with those 3 times daily and add more whenever you can! It doesn’t have to be something big/major/elaborate.
Part of my morning ritual is to pull 2 oracle cards for the day and pick out 5-7 small(ish) crystals to carry with me all day. It takes only a minute or 2 but starts my day off right and on a positive note. It’s something I can easily do every morning that’s just for me. I have a bad habit of getting home from work and immediately starting dishes or laundry or some other kind of housework. (EDIT 2020: I have since realized that house care like dishes and laundry are honestly self care too.) I’ll be working on doing things for myself after work along with you! Something that might count for me is driving home with the windows down. It makes me so happy to have the wind in my face and hair and to hear the wind and nothing else. See? These things can be very simple, but anything that makes you smile, laugh, or lifts your spirit is worth doing as often as possible (as long as you’re not harming anyone else, of course).
My end of the day happiness/thing I do for me is shuffle my oracle cards and put away my crystals. It’s a nice mindless and almost meditative activity to do right before bed and helps me pick the cards and crystals quickly in the mornings. At night I also like to read or spend time with AD if he’s home. (EDIT 2020: My current rituals are very different than my rituals from 3 years ago. Everything shifts and changes over time, and that’s wonderful! Experimentation and novelty is nourishing for our hearts. I hope your rituals have the space to morph and grow too <3 )
What is something simple you can do for yourself every day?
What makes you happy that you can incorporate into your everyday life and routine?
Your happiness is SO important! Make it a priority and your whole life will change. <3
Check out the videos folder for 3 hula hooping videos! The weekend I took these I was in such a wonderful mood the entire time and I was spending it with my family. My dad even hooped with me and my sister Gemini in one of the videos! =D He made these GIANT hoops that are as tall as I am.